Learn 9 jump skills and one important safe landing pose. Then see how many different shapes you can make in the air. Comes with a larger station card that contains safety advice, technical coaching points and a few mission statements to guide students as they practice. These 9 jumps have been selected with the everyday, 5 - 14 year old child in mind and can be used from a flat, 1.5 - 2" mat; or off a Vault, Gymnastic block or Springboard if 6" thick or greater, 4' square or larger landing mat is securely placed for landings.
Gymnastics Cards Jump Set
9 Skill cards are 8" X 9", the Station card is slightly larger. All 10 cards come laminated with all the information on one side and are easily mounted to a wall with sticky tack