Options for Workshops & Residencies
with Covid-19 Health Restrictions in Mind
Updated March. 8th, 2021
I am currently only offering remote workshops & residencies for the 2020-2021 year.
I have come up with a pretty sweet cost-effective option!
Fitness & Fun!
The "Fitness" part is 6, low-intensity conditioning routines: Warm-up, Spinal column, Static Stretches, Active Stretches, Strengthening and balance. Cardio is left out purposely.
The lessons are intended to augment your gym time and require sufficient space to safely distance your class and the ability to use the floor as some of the routines are seated. So this is for one class at a time in the gym or for home-schoolers in their own space. The routines remain the same every lesson so students can track progress.
The "Fun" is a 7 -8 minute Drama game se to music, played after the conditioning work is done. The game will change every lesson and is designed to be played in limited space and without voice.
Each session is 25 - 28 minutes long, and customized to the age or ability level of the classes being served.
Schools can also service their home-schoolers and will get up to two links for each session
If the school wishes an additional link, there is an additional fee.
The cost is $50.00 per 25 minute session.
Add $25.00 per additional link if more than 2 classes are attending the session.
To book, contact Dani at firstname.lastname@example.org
Contact-less Dance (when it's allowed)
You choose the unit; I’ll ensure all choreography is solo and spread out. No space for audiences but we can focus on the intrinsic benefits of movement rather than the skills and mindset for a performance. We’ll have more freedom to try out different Dance styles, pressure free. Schools can choose from current Dance residencies, musical themes such as Pop, Jazz, Blues, Funk, Hip-Hop, Electronica, Classical or Country; or try different Dance styles like Hip-Hop, Jazz, Contemporary or Improvisation
Needed: Screen projection and computer set up into the gym, the space -up and sound system
Fee for Dance units,$50.00 per 30 minute block, so $500.00 per full day
To book contact : email@example.com